I take a vitamin every day – it’s called a steak. – Jim Harbaugh
Steak is a classic dish that has been enjoyed by people all around the world for centuries. However, mastering the perfect steak can be a challenge, especially if you’re not familiar with the proper cooking techniques. One of the most important steps in cooking a steak is knowing how to flip it. In this blog post, we’ll show you how to flip a steak like a pro so that you can enjoy a perfectly-cooked steak every time.
To start, you’ll need a few simple ingredients: 2 chuck eye steaks, salt, pepper, and 2 tbsp of butter. Preheat your skillet on medium heat and season your steaks to taste, patting in the salt and pepper. The key to perfectly-cooked steak is to flip it every minute. This ensures that the steak cooks evenly on both sides and prevents it from burning.
For medium steak, cook for a total of 16 minutes, flipping every minute. If you prefer your steak more or less cooked, adjust the cooking time accordingly. Once your steaks are cooked to your liking, remove them from the pan and allow them to rest for 5 minutes before serving. This allows the juices to settle, resulting in a tender and juicy steak.
By following this simple technique, you’ll be able to cook your steak perfectly every time, no matter what kind of steak you’re using. Whether you prefer a ribeye, sirloin, or fillet, this flipping technique is sure to make your steak cooking experience a lot easier. So, the next time you’re in the mood for a delicious and perfectly-cooked steak, give this technique a try and impress your friends and family with your culinary skills.
Butter-basted Chuck Eye Steak
Steak is a classic dish that has been enjoyed by people all around the world for centuries. However, mastering the perfect steak can be a challenge, especially if you're not familiar with the proper cooking techniques. One of the most important steps in cooking a steak is knowing how to flip it. In this blog post, we'll show you how to flip a steak like a pro so that you can enjoy a perfectly-cooked steak every time.
- Yield2
- Serving Size1 Steak
- Energy421 cal
Ingredients
Butter Basted Chuck Steak
- 2 Chuck eye steaks
- Salt
- Pepper
- 2 tbsp butter
Method
Preheat your skillet on medium heat.
Season your steaks to taste, patting in the salt and pepper.
Cook you steaks in the skillet, flipping every minute. For medium, cook for a total of 16 minutes.
Remove you steaks from the pan and allow them to rest for 5 minutes before serving.
Nutrition Facts
- Serving Size1 Steak
- Amount per serving
- Calories421
- % Daily Value*
- Total Fat33 g42.31%
- Saturated Fat15 g75%
- Cholesterol121 mg40.33%
- Protein29 g58%